This week on the Working on Wellbeing podcast, we’re joined by two inspiring changemakers motivating us to prioritise movement and embrace community for our physical and mental wellbeing, whatever our ability or preferred way of moving.  

Our first guest, Kayla Jeter, is former professional athlete turned wellness strategist, athlete mental health coach and digital creator. Kayla is a passionate advocate for both mental and physical wellbeing, and an influential voice for diversity and inclusion in sport. She’s the founder of ‘100 Miles of Summer’ – a grassroots movement, empowering communities of women to come together to walk, jog, run, or wheel 100 miles each summer. In her own words, the goal is movement for a lifetime – and that starts with just getting up and out. 

Alongside Kayla is Anne Wintroub, Head of Social Impact + Engagement at lululemon. As a technical athletic apparel, footwear, and accessories company, lululemon are obvious advocates for physical health, but their work goes much further than that. They embody an inclusive approach to health and wellbeing through their social impact focus. Anne leads important work in corporate philanthropy, supporting community-driven initiatives that expand access to the resources and opportunities that foster wellbeing, particularly for those navigating systemic barriers. 

From grassroots movement challenges like ‘100 Miles of Summer’ that encourage participation across all abilities, to programs like the ‘Girls Opportunity Alliance’ that empower girls and women to access sports and education, and even pioneering research into women’s health and athletic endurance through initiatives like ‘FURTHER’ – learn how lululemon, its partners, and ambassadors are taking serious action to improve global mental health and wellbeing – one step at a time. 

Tune in now and learn how you can get moving with your community today! 

 Watch the full episode on YouTube or listen wherever you get your podcasts.

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